Gaye Evans, personal trainer, weight loss Nelson, New Zealand

Weight Loss

Introducing a new weight loss programme in Nelson

Following a successful trial group, I have started a weight loss programme.

The plan is to lose 5kg in 8 weeks, and is suitable for anyone.

For example:

• You need to shape up for the summer.
• You are an athlete who wants to lose a few kilos to improve your speed on the road or around the paddock.
• You’ve put on weight after having children that you haven’t got rid of.
• General middle aged spread.

• Meeting and weigh-in once a week.
• Emails and texts from me to keep you on track.
• Myths busted!!
• What you need to avoid!!
• One free training session with me.
• Support and motivation from the group environment.

But most of all you get me!
Encouraging and supporting, not accepting your excuses, keeping it real.

Contact me on phone 546 4960 / 021 067 1122 or email